What Is Mediation

What is Mediation?

Mediation is a voluntary, confidential process in which a neutral third party—the mediator—helps two people resolve disputes and reach agreements. Unlike a judge who imposes decisions, a mediator facilitates productive conversations and helps you find your own solutions.

In family mediation, this typically involves separated or divorcing couples working together to make decisions about parenting arrangements, financial matters, and property division.

The Core Principle: Mediation is built on the belief that you are the experts on your own family. With the right support and framework, most couples can create better, more lasting solutions than a court ever could.

How is Mediation Different from Going to Court?

AspectMediationCourt LitigationDecision-makerYou and your former partnerA judge who doesn't know your familyProcessCollaborative discussionAdversarial battleTimelineWeeks to monthsOften 1-3 years or moreCost$2,000-$8,000 typically$15,000-$50,000+ per personPrivacyCompletely confidentialPublic court recordsFlexibilityCreative, customized solutionsLimited to standard court ordersRelationshipBuilds cooperative co-parentingOften damages future cooperationControlYou schedule and pace sessionsCourt schedules and delays

What Does a Mediator Actually Do?

It's important to understand what a mediator does—and doesn't—do:

A Mediator Does:

  • Facilitate productive conversations by creating a structured, safe environment for discussion
  • Ensure both voices are heard and that both parties have equal opportunity to express their needs and concerns
  • Help identify issues that need to be resolved and ensure nothing important is overlooked
  • Provide legal information about how courts typically handle various issues (not legal advice)
  • Generate options by helping you brainstorm creative solutions you might not have considered
  • Reality-test proposals by asking questions that help you think through the practical implications
  • Manage conflict by keeping discussions focused and constructive
  • Draft agreements that capture what you've decided (which lawyers can then review)

A Mediator Does Not:

  • Take sides or advocate for either party
  • Provide legal advice to either party (you're encouraged to consult lawyers)
  • Make decisions for you or force you to agree to anything
  • Act as a therapist (though mediation can be therapeutic)
  • Guarantee a specific outcome
  • Represent either party in any legal capacity

The Mediation Philosophy

Mediation rests on several key beliefs:

You know your family best. No judge, after hearing a few hours of testimony, can understand your children, your circumstances, or your needs better than you do.

Cooperation is possible even in conflict. Separation doesn't mean you agree on everything—but it doesn't mean you can't work together on the important things either.

Self-determined solutions last longer. When you create your own agreements, you're more invested in making them work. Court-imposed orders often lead to ongoing disputes.

The process matters as much as the outcome. How you separate sets the tone for your co-parenting relationship. A respectful process builds a foundation for future cooperation.

Fair doesn't always mean equal. Cookie-cutter solutions rarely fit real families. Mediation allows you to define what "fair" means in your specific situation.

When Mediation Works Best

Mediation is most successful when both parties:

  • Are willing to communicate directly with each other (with the mediator's help)
  • Can be honest about finances and other relevant information
  • Want to maintain some control over the outcome
  • Are willing to consider the other person's perspective
  • Can negotiate in good faith, even if they disagree
  • Want to minimize the emotional and financial cost of separation
  • Hope to maintain a civil relationship for co-parenting

When Mediation May Not Be Appropriate

Mediation may not work well in situations involving:

  • Domestic violence or abuse (past or present)
  • Significant power imbalances that can't be addressed
  • Severe mental health or addiction issues that aren't being managed
  • Complete unwillingness by one party to negotiate
  • Deliberate hiding of assets or financial dishonesty
  • Situations where one party needs the court's authority to protect their rights

If you're uncertain whether mediation is right for your situation, a consultation can help you explore whether it's a viable path forward.

Common Misconceptions About Mediation

"Mediation means giving up my rights"

False. In mediation, you maintain all your legal rights. You can consult with a lawyer at any time, and you never have to agree to anything you're not comfortable with. If mediation doesn't work, you still have the option to go to court.

"If we could talk it out, we wouldn't be separating"

You don't need to be friends to mediate—you just need to be willing to work together on practical matters. The mediator's skill is in helping people who don't get along have productive conversations about specific issues.

"Mediation is just cheaper and faster than court"

While mediation is indeed typically less expensive and faster, that's not its only value. Many people find that the process itself is less traumatic, that they feel more satisfied with solutions they've created, and that it sets a better foundation for their ongoing relationship as co-parents.

"The mediator will tell us what's fair"

Mediators provide information about legal standards and typical approaches, but they don't impose solutions. You define what "fair" means for your family and create agreements that reflect your values and priorities.

"You need to agree on everything to use mediation"

You don't need to agree at the start—that's what mediation is for. You just need to be willing to try to find common ground. Most couples who mediate successfully started out disagreeing on many issues.

What Happens if We Can't Reach Agreement?

Mediation is voluntary. If you reach an impasse on certain issues, you have several options:

  • Take a break and return to mediation later
  • Consult with lawyers and return with new perspectives
  • Agree on the issues you can resolve and go to court only for the contested matters
  • End mediation and proceed with traditional legal processes

Even partial agreements reached through mediation can save significant time and money by narrowing the issues that need court resolution.

The Bottom Line

Mediation is a powerful alternative to the adversarial court process. It puts you in the driver's seat, respects your family's unique needs, and provides a framework for creating solutions that you can live with—not just today, but for years to come.

It's not about whether you get along with your former partner. It's about whether you're both willing to try a different approach to resolving your differences—one that prioritizes your children's wellbeing, preserves your dignity, and honors your right to make your own decisions.